@NexusHealthTools
Certified Massage Therapist Diane Carlisle shows how to locate the iliacus and psoas muscles and use the Core Nexus to release these muscles.
The Core Nexus is the best iliacus release tool and best psoas release tool all-in-one!
https://nexushealthtools.com/
https://shop.nexushealthtools.com/pro...
You can also buy directly on Amazon!
https://www.amazon.com/stores/page/B3...
Features & Benefits of the Core Nexus:
✅ THE ULTIMATE MASSAGE TOOL: The Core Nexus features ✨ two unique tips, making it the most effective ⏰ time-saving psoas and iliacus release tool. It's also an all-in-one trigger point massage tool for full-body care, emulating therapist techniques by mimicking the pressure of eight fingers, thumbs, a knuckle, and an elbow. Target hip flexors to relieve lower back, sciatica, and hip pain, while also serving as an amazing 🦶 foot, 💆♂️ neck, 🖐️ hand, 🦵 leg, and shoulder massager.
✅ TWO UNIQUE ROTATING TIPS: Everyone is unique, and so is the Core Nexus. Featuring two specially designed tips—one for the psoas and one for the iliacus—this tool ensures precise muscle release. Its 🔄 rotating design adapts to all body types, providing a personalized experience. Save ⏰ time by reaching deeper muscles faster with its precise 🎯 pressure-targeting hip hook tip, effectively relieving lower back, sciatica, and hip pain.
✅ ALL-IN-ONE MASSAGER: The Core Nexus is more than just a hip flexor release tool—it's a compact, easy-to-use therapist in your hand. Perfect for relieving muscle tension across your body, it's great for 🦶 foot, 💆♂️ neck, shoulder, 🖐️ hand, and 🦵 leg massages, and more! Its textured surfaces grip skin for myofascial release, and a bit of lotion offers gentler therapy. Enjoy step-by-step 📹 how-to videos for all its uses with the Core Nexus. https://nexushealthtools.com/how-to/
✅ SUPERIOR QUALITY, COMPACT, DURABLE, WATER-RESISTANT: The Core Nexus is your portable, go-anywhere tool, perfect for the gym 🏋️♂️, sports 🏃♀️, office 💼, or travel ✈️. DIMENSIONS: 5.5″ x 3.5″ x 5.13″; Weight: .75 lb—slightly larger than a softball. Made in the USA 🇺🇸, each unit is quality-inspected. Its single-piece design has no parts to break or lose, making it extremely tough—even if dropped! Use it in the shower 🚿, tub 🛁, or sauna—it's water-resistant. Optional to use with lotion or lubricant. Enjoy peace of mind with a 30-day guarantee 🧘♂️. Patent pending.
✅ OPTIMIZE PERFORMANCE AND SAVE MONEY: Simplify your recovery with one effective tool. Enhance your game with better flexibility and mobility. Releasing hip flexors boosts performance in sports like basketball 🏀, football 🏈, baseball ⚾, golf ⛳, tennis 🎾, soccer ⚽, hockey 🏒, and combat sports 🥊. Integrate the Core Nexus into training to reach peak performance—after all, "It's all in the hips!" Save time ⏰ and money 💰 with its all-in-one design, eliminating the need for multiple tools!
Timestamps:
00:00 Iliopsoas Muscle Group
00:10 Locating the Iliacus
00:38 Locating the Psoas
00:59 Psoas Placement of Core Nexus
01:15 Iliacus Placement of Core Nexus
01:35 Psoas Release w/ Core Nexus
02:30 Iliacus Release w/ Core Nexus
03:42 Additional Tips & Info
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