Скачать или смотреть RunAlive Intervals - Beth Potter

In this first of our new weekly RunAlive Intervals, catch this excerpt of our conversation with Beth Potter, where she shares her story of getting into triathlon as a novice, why she did it and what she's learnt. What it was like training with the Brownlees as she was just taking up the sport and how she had to draw on her self belief and turn her negative thoughts into positive ones. We hear how she took learnings from her time as a physics teacher, and how now, looking back, she gives the same advice to her training partners.

Catch the full episode wherever you get your podcasts!

This season of the podcast is sponsored by Run Unbound Endurance Coaching. Whether running your first half, discovering trail running, tackling an ultramarathon or attempting one of the UK big 3 rounds, Run Unbound can help you to achieve your goals in a fun and inspiring way. We are so grateful for Run Unbound's support. Find out more at rununbound.com.

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