Скачать или смотреть Executive Function | Essential 12 | Response Inhibition 🔵 Response inhibition refers to the ability

Executive Function | Essential 12 | Response Inhibition 🔵 Response inhibition refers to the ability to think before we act. This ability to resist the urge to say or do something allows us the time to evaluate a situation and how our behavior might impact it. 🔵 If this is a strength for you you probably prefer taking your time before making a decision, carefully weighing your options, and considering the impact of your choices. 🔵 If this is a weakness for you, you may get frustrated by saying whatever pops into your head and then having to deal with the fallout. 🔵 Those who struggle with response inhibition often have weaknesses in other domains that require long-term thinking, such as prioritizing, time management, and goal-directed persistence. 🔵 1️⃣ simple way to improve your response inhibition is to create a cueing system to remind yourself to use self-control 2️⃣ another simple but effective way to improve response inhibition is to build in wait time to help you fully consider the pros and cons of your decision or response. 🔵 Do you struggle with response inhibition? Comment below ⬇️ 🔵 #executivefunction #mentalhealth #executivefunctionskills #responseinhibition #cabanahealth #discovercabana #healthcareprofessionals #everydayfunction