Скачать или смотреть Vagus Nerve Inflammation Check - A Simple Test for Vagus Nerve Health

How inflamed is your vagus nerve? In this video, Paul Rooney, L.Ac., M.Ac., shows you how to self-check vagal tone using a simple, breath-tapping-humming technique rooted in autonomic response patterns.
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In this video, Paul Rooney, L.Ac., M.Ac., shows you how to perform the **Vagus Nerve Inflammation Check**—a quick, evidence-based way to estimate how much systemic inflammation may be impacting vagal function.

What You’ll Learn:
🌀 How to locate the diaphragmatic tender point (xiphoid triangle)
🔄 Use the breath–tap–hum sequence to stimulate the vagus nerve
💧 Identify autonomic responses like yawning, salivation, or tingling
⏱ Track vagal response time before/after treatment or meditation
🔥 Understand how vagal tone reflects inflammation & healing potential

What Is the Vagal Tone Check?
This self-assessment tool offers a practical way to monitor parasympathetic health and systemic inflammation. It’s not a diagnostic test—but it gives real-time insight into how well your nervous system is regulating.

Who This Is For:
✔ Patients managing chronic inflammation, anxiety, or brain fog
✔ Practitioners using Vagus nerve techniques in clinical care
✔ Anyone curious about nervous system healing and self-regulation

🪷 Learn more: https://www.neuroacupuncturenh.com
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▬▬▬▬ CHAPTERS ▬▬▬▬

00:00 – Introduction
00:45 – Why Check Vagal Inflammation?
01:30 – Locating the Diaphragm Tenderness Spot
03:05 – The Tap and Hum Sequence
04:45 – What Counts as an Autonomic Response?
06:10 – Timing the Response
07:30 – How to Track Progress Over Time
09:00 – Wrap-Up and CTA

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