The MOST POPULAR Dishes in South Sudan 🇸🇸

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In this episode, we feature Aker Ajing aka Mama Yeye. She is currently living in Houston, and is known for her bold fusion recipes which push the envelope on traditional African dishes. As you’ll see in this episode, Aker’s food preparation and presentation style is an art form within itself.
She was gracious enough to let us inside her home to show us some of the most recognized south Sudanese dishes.

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Mama yeye’s food Ingredients:

Foul (Fava Beans)
- 2 cans of Sava Beans (canned or fresh)
- wash the beans, pour In a separate pot and add water
-add cumin, salt, and pepper to taste
- use good quality extra virgin olive oil/sesame oil
- add 4 wedges of cream cheese (The laughing cow brand)
-After beans are cooked and seasoned, add onions, tomatoes, and hard boiled egg (optional).

Salata Keymot (Salad)

-Diced Roma Tomatoes
-red onions
- 1 full lime squeezed
- extra virgin olive oil
-salt & pepper to taste
- Half cucumber (optional)
-Add 1 table spoon of peanut butter
- Add cilantro (optional)

Spinach Stew

- 1 bag of spinach
- Half cup of water
- peanut butter to taste
- black pepper, Maggi (chicken bullion), white onions

Sheya
- Lamb chops
- bay Leaves
- Cinnamon stick
- rosemary and thyme
- onions and challots
- bell peppers (optional)
- seasoning: Garlic, cumin, Corrinander, sweet smoked, paprika, black pepper and maggi.
- Thai chilli peppers/harbenero for optional spice



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