Скачать или смотреть Fat Burning Keto Recipe! (With Macros) Low Carb Enchilada Meatballs

New to keto (video series): http://bit.ly/3aANanB


How to Start keto Beginners Guide (Video):
   • How To Start The Keto Diet | Beginners Guide  

FREE Blueprint step by step guide to starting Keto:
https://view.flodesk.com/pages/5f5a82...

SUBSCRIBE: ⤵︎
https://bit.ly/3mkBXer

--------------------------------------------------------------
Join Me and Loren with a 10 Day Challenge!:
https://lorenwebb.challenge.com/
(and set your favorite flavor on smartship to also get the 8 week challenge emailed to you!)

Once you grab your challenge pack join our challenge group with your order number:
  / 452670088797384  
-----------------------------------------------------------------

Follow Loren for more great recipes like this:
Facebook Page:   / theketoconnection  

------------------------------------------------------------------
• Low Carb Enchilada Meatballs •

(Serve with side of cauliflower rice.)

INGREDIENTS

Meatballs:
1 lb ground beef
1 egg
1/4 cup grated cheddar cheese
2 Tbsp taco seasoning
1/2 tsp onion powder
1/2 tsp salt
1/4 tsp black pepper

Casserole:
Cooked meatballs
1 10 oz can red enchilada sauce, I use Las Palmas brand
3/4 cup shredded Mexican cheese

DIRECTIONS:

Meatballs:
1) Preheat oven to 400.
2) Add all of the meatball ingredients into a large bowl and mix well until combined.
3) Shape into approximately 15 meatballs and place on a baking sheet lined with aluminum foil.
4) Bake for 25 minutes or until cooked through.

Casserole:
1) Preheat oven to 350.
2) Pour 1/4 cup enchilada sauce into bottom of small baking dish or cast iron skillet.
3) Place cooked meatballs into dish and top with remaining enchilada sauce. Top with shredded cheese.
4) Bake for 15 minutes or until cheese is melted and bubbly.

NUTRITION (PER SERVING)
Makes 5 Servings

Calories 309.8
Fat 21.6g
Protein 23.9g
Net Carbs 3.7g

Connect with me:

Facebook:   / mycoachashley  
Twitter:   / ashleysalvatori  
Instagram:   / ashleysalvatori  
Pinterest:   / mycoachashley  
Blog: http://www.24KARATKETO.com
YouTube:    / ashleysalvatori  
Email: ashley.salvatori@gmail.com

Disclaimer: I am an ambassador or affiliate for many of the brands I reference on the channel. As an Amazon Associate, I earn from qualifying purchases.

This video is NOT sponsored. Some product links are affiliate links which mean if you buy something we'll receive a commission.

Ashley Salvatori's YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.

Song: Fredji - Happy Life (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link:    • Fredji - Happy Life (Vlog No Copyright Music)