CONTROL BODY, MIND, ENERGY | YOGA KRIYA |

CONTROL BODY, MIND, ENERGY | YOGA KRIYA | ​⁠‪@prashantjyog‬

Welcome to Yog vidya
upcoming yoga classes update🙏🏻

🧘‍♀️Our new online batch of MORNING YOG SADHNA is starting on - first Monday of next month

🌓you can enrol and start your transformational journey
🙏🏻🙏🏻🙏🏻
Batches 👇

👉05:30 to 06:30 am IST (guided by SHIVAM JI )-
👉06:30-07:45 am IST (guided by PRASHANT JI )

(Guided by Tanya ji) - classes are specifically focused on women wellness)

You 👉You will be practising asana (dynamic and static) and ancient pranayama series.

These morning yoga session will be helpful for all the seekers who wants to learn the ancient yogic method to keep the body and mind healthy and energetic throughout the day.

Class will be 4 times a week ( Monday to Thursday)

😊
You can click the link for booking-
https://www.yogavidyaschool.com/onlin...

Bookings are open-
We create the group between one week to 4 days before the classes begin
Join us and become a part of this yogic community. 🙏🏻🙏🏻🙏🏻😊
Waiting for your reply 🙏🏻

😊

in this video we are understanding
-surya bhedi pranayama
how to control the energies
how to control body
full body control
how to control the mind
yoga for mind control
Pranayama
chandrabhedi pranayama
benefits of surya bhedi
chandrabhedi pranayama ke fayde

important videos👇

🧘‍♀️YOU SHOULD NOT SKIP | BHRAMARI PRANAYAMA | BHRAMARI BREATH | BHRAMARI FOR MEMORY | @PrashantjYoga
   • YOU SHOULD NOT SKIP | BHRAMARI PRANAY...  

🧘‍♀️SECRET OF NADI SHODHAN PRANAYAM | Alternate nostril breathing | ANULOM VILOM | @PrashantjYoga
   • SECRET OF NADI SHODHAN PRANAYAM | Alt...  

🧘‍♀️Kapalbhati pranayama and kriya | no one will tell this | fire breath | everything about Kapalbhati
   • Kapalbhati pranayama and kriya | no o...  

🧘‍♀️EVERYTHING ABOUT BHASTRIKA PRANAYAMA | BHASTRIKA PRANAYAMA STEP BY STEP | PRASHANTJ YOGA
   • EVERYTHING ABOUT BHASTRIKA PRANAYAMA ...  

Other videos 👇
CURE YOUR CONSTIPATION | CLEAN STOMACH EVERY MORNING | YOGA FOR CONSTIPATION | @PrashantjYoga
   • CURE YOUR CONSTIPATION | CLEAN STOMAC...  

VITAMIN B12 DEFICIENCY | B12 RICH VEGETARIAN FOODS | CURE B12 DEFICIENCY NATURALLY
   • VITAMIN B12 DEFICIENCY | B12 RICH VEG...  



🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Contact : +917351912811 ( school whats app )
🧘🏿‍♂️Read my blogs for yogic knowledge
https://www.yogavidyaschool.com/blogs



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You can Connect me -⬇️

Instagram
👉  / prashantjyoga  

Facebook page
👉  / prashantjyog  

For my upcoming yoga course you can visit
👉https://www.yogavidyaschool.com/

Yoga school profile
👉https://instagram.com/yogavidyaschool...

🙏🏻If you like the information dont forget to like, share and subscribe the channel