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Welcome to the MamaShakti Prenatal Birth Prep Series!✨

This series will focus on mindful movement, guided meditation, breathwork, and practical birth techniques to help you feel grounded, empowered, and ready for your birth experience.

I’m Jessica, founder of MamaShakti Prenatal Yoga, a birth doula, childbirth educator, and holistic health specialist. I created this series to help you connect with your body, your baby, and your innate birthing wisdom.

🌿 Whether you’re preparing for your first birth or your fourth, these tools are here to support you every step of the way.

📩 Want more personalized support?
I offer 1:1 virtual sessions for birth prep, prenatal yoga, and holistic doula support.

Reach out to me directly: [email protected]

Or visit: https://mamashaktiprenatalyoga.com

🙏 Don’t forget to like, subscribe, and share this video with other mamas-to-be!

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