Скачать или смотреть सोरायसिस मरीज जरूर खाएं ये आहार | Healthy Summer Diet for Psoriasis Patients

सोरायसिस मरीज जरूर खाएं ये आहार | Healthy Summer Diet for Psoriasis Patients

If you're dealing with psoriasis and feeling confused about what you should or shouldn't eat, you're not alone. In this informative video, renowned Ayurvedic skin specialist Dr. Megha Chaturvedi shares a clear and easy-to-follow psoriasis routine with a special focus on diet. Psoriasis is not just a skin condition; it’s deeply connected to your internal health, especially your digestive and immune systems. That’s why a well-balanced, anti-inflammatory diet is crucial in managing symptoms and preventing flare-ups.

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Dr. Megha Chaturvedi explains which foods to avoid, such as dairy, processed foods, sugar, red meat, and anything that increases inflammation in the body. She also highlights the importance of including healing foods like seasonal fruits, green leafy vegetables, gluten-free grains, and herbal teas that help detoxify the system and support skin repair.

This video is especially helpful for those who are already taking treatment but are unsure about their daily routine and food habits. Following the wrong diet can delay recovery or even worsen your condition. Through her years of experience treating chronic skin issues, Dr. Megha Chaturvedi presents a realistic and sustainable dietary routine to incorporate into your everyday life.
Whether you are newly diagnosed with psoriasis or have been struggling with it for years, this video will help you understand the dos and don'ts of a psoriasis-friendly diet. Along with food, Dr. Megha Chaturvedi also gives insights into lifestyle practices like hydration, stress control, and sleep regulation that can accelerate healing.

Watch till the end to get a complete overview of how to manage your psoriasis more effectively with the right dietary routine. A few mindful changes can go a long way in supporting your skin health naturally and safely.


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