Low Carb/High Protein White Bread Loaf Recipe Redo

Описание к видео Low Carb/High Protein White Bread Loaf Recipe Redo

The protein sparing bread recipe did not look very appetizing to me in the first original version so I never tried it. Indigo Nili's modified versions looked way more appetizing
(    • 🧈Egg White Bread **BUTTER POWDER** Ex...   ) and spurred me on to try some other modifications. And I figured out the closest I've come so far to a regular white bread loaf. Hope you guys enjoy as much as I have been!

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Original Creator of the Protein Sparing Bread Maria Emmerich -
YouTube-    / mariaemmerich1  
Blog- https://mariamindbodyhealth.com/

Ingredients, blog link and macros below!!!!

I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I'm going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I'm excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron.

  / ketoupgrade  

Address:
Alycia J Distefano
P. O. Box 56
Derby, NY 14047

https://paypal.me/KetoUpgrade?country...

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Business Inquires:
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Amazon Affiliate Links for products I use and items I regularly buy on Amazon:

Silicon spatulas- https://amzn.to/3u8rQNw
Silicon whisks- https://amzn.to/3ujOMtn
Scale - https://amzn.to/339tsKN
Mini Offset Spatula - https://amzn.to/3e4i09O
Pyrex measuring cups - https://amzn.to/2QIcd0J
Pyrex bowls- https://amzn.to/3t4sKcj
Kitchen Aide 5 qt. Mixer - https://amzn.to/3CxAd8K
Hot Dog Pans- https://amzn.to/3LH8dWu
Large Round Disk Silicon Mold- https://amzn.to/3C7e3NH
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Crazy High Powered Hand Mixer- https://amzn.to/48CBkoz
Excalibur Food Dehydrator- https://amzn.to/3Tz5Jwj
Highest Rated Electric Knife (the one I bought is no longer on Amazon)- https://amzn.to/4b7KpXR

Heavy Cream powder - https://amzn.to/3vwgcfv
Yerba Prima Organic Psyllium Whole Husks Supplement - https://amzn.to/3aRGdhk
Hoosier Hill Allulose - https://amzn.to/3gRodaS
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Bulk supplements Egg White Protein - https://amzn.to/3rhg5UJ
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Cream of Tarter - https://amzn.to/3ntYJml
Inulin- https://amzn.to/3Eg3tnS

(As an Amazon Associate I earn from qualifying purchases)



Low Carb Bread Loaf Recipe

292 g Warm Water (100-110 degree Fahrenheit) (1- 1/3 Cup)
9 g Active Dry Yeast (2 1/4 tsp.) or instant
7 g Honey/ 6 g Inulin (1 tsp./ 2 tsp.)
10 g Whole Psyllium Husk (2 Tbs.)
100 g Egg White Powder (about 1- 1/4 Cup)
20 g - 80 g Allulose (2 Tbs. - 1/2 Cup)
1/2 tsp. Salt
1/2 tsp. Cream of Tarter
24 g Heavy Cream Powder (optional, can use butter powder also) (4 Tbs.)

Macros for whole batch:
587 Calories
18 g Fat
20 g Total Carbs
15 g Fiber
5 g Net Carbs
85 g Protein

Blog Link to Full Recipe: https://www.ketoupgrade.info/post/low...

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