problems to avoid in silk reeling (Chen Style Taijiquan)

Описание к видео problems to avoid in silk reeling (Chen Style Taijiquan)

In my last Q & A I was asked about what problems we should avoid in #silkreeling (#chansigong) which I would usually refer to as basic exercises. I summed up five points which seemed most relevant to me at the time. Hope you enjoy it!

#chenahi #taijiquan #chenstyle #taichi #taichichuan #chansi

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