Скачать или смотреть How Social Media Rewires Your Brain Without You Noticing

Social media was supposed to make us feel connected.
So why does it leave so many people feeling anxious, insecure, and unhappy?

In this video, we break down the real psychology behind why social media makes you hate your own life — without you even realizing it.

You’ll learn:
• Why constant comparison destroys self-esteem
• How social media hijacks your brain’s dopamine system
• Why scrolling makes you feel empty and anxious
• The psychology of distorted online reality
• Why even “successful” people feel worse after using social media

If you’ve ever closed an app feeling:
– not good enough
– behind in life
– mentally exhausted
– anxious or empty

This video will finally explain why.

📌 Topics covered:
psychology of social media
why social media makes people unhappy
social comparison psychology
dopamine addiction and scrolling
mental health and social media
why social media lowers self-esteem

If this video helped you understand your mind better, consider subscribing to *The Wellness Dialogue* — where psychology meets real life.

#Psychology
#MentalHealth
#SocialMedia
#SelfImprovement
#DigitalDetox