Скачать или смотреть Leg Day Outdoors with Chris Maestas!

On this episode of Outdoor Workouts - Leg Day Outdoors with Chris!

Chris Maestas is a trainer at American Iron Gym along with Zac Ukitis and Tyler Firestone.

Get to the park and get the pump!
Mix up your training as the weather improves, you may love it.
If you took some downtime during the closures, we recommend easing back into it with some body weight movements to prepare for gyms re-opening soon!

This will be a 4 part series!
If you haven't seen part one: https://www.youtube.com/watch?v=PXgRR...
Part Two -    • Chest, Tri and Shoulders at the Park!  

Tyler Firestone - IG @firestonefitness
Chris Maestas - IG @atlasstrengthandphysique
Zac Ukitis - IG @zac_ukitis

Videography: Davey Hibler Productions https://www.daveyhiblerproductions.com/
@daveyhibler


#AmericanIronGym #atthepark #quarantinefitness #parkpull #parkpush #bodyweight #bodybuilding