Скачать или смотреть Gym Supplements Tier List: What's Actually Worth Your Money? (2025 Guide)

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Breaking down the TRUTH about popular gym supplements! From protein powders to pre-workouts, I'm ranking everything based on scientific evidence, real results, and value for money. No sponsored opinions—just honest takes on what works and what's a waste. Featuring creatine, BCAAs, mass gainers, Shilajit, Ashwagandha and more! 💪

There's a whole lot to go through! What's the worst supplement? What's the best supplement? Let's see where all these dietary supplements ultimately fall.

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Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #supplements #gains #lifting #indianfitness #healthy