Скачать или смотреть Difference Between Canola & Mustard Seeds | Erucic Acid | Nanka Foods

Canola vs Mustard — What's the difference? 🤔
In this video, we explain how you can easily identify the difference between canola (low erucic acid) and mustard seeds (high erucic acid) — both visually and through a chewing test! 🟡⚫

🌿 Covered in this video:

What is Erucic Acid and why it matters for your heart health

How to visually differentiate canola and mustard seeds (color, shape, size)

The chewing test: Taste difference when chewing raw seeds

Importance of choosing lab-tested, low erucic acid canola for daily cooking

Insights from Nanka Foods' cold-pressed oil production process

🎯 If you care about your family’s health, watch this before buying your next bottle of oil!

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