Скачать или смотреть Eat Garlic? Avoid THESE 6 Dangerous MISTAKES | Garlic Mistakes Seniors MUST Know | shi heng yi

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Garlic is one of the most powerful natural foods for boosting immunity, improving heart health, and fighting inflammation — but if you’re eating it the wrong way, you could be making it less effective or even harmful to your health. In this video, Shi Heng Yi reveals 6 dangerous mistakes seniors often make when using garlic, and how to avoid them so you can get the full health benefits safely.

You’ll learn the right way to prepare, store, and consume garlic to protect its active compounds, maximize its medicinal power, and prevent side effects. From cooking errors to timing mistakes, these tips will help you use garlic as a true healing food, not just a kitchen spice.

Whether you’re using garlic for better immunity, cholesterol control, or overall well-being, these insights will help you make it work for you — not against you.

This content is for educational and informational purposes only and is not intended as medical advice. Always consult a licensed healthcare provider before starting or stopping any health-related activity. This video does not claim to prevent, diagnose, treat, or cure any disease. The creator is not a medical professional. This content complies with YouTube’s Community Guidelines and is not intended to promote dangerous or misleading health practices.

#GarlicBenefits #SeniorHealth #HealthyAging #NaturalRemedies #ShiHengYi

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