Turning PAIN Into PURPOSE & Protecting Your PEACE w/ Trent Shelton

Today, more than ever, PEACE is elusive for many people.

This week’s guest, TRENT SHELTON, has a lot of things you’ll want to hear. While football was his PASSION early in life, helping others has turned out to be his LIFE’S CALLING.

Much of our chat is about combining inner peace and marrying it to YOUR CALLING. Trent talks about how DEALING WITH LOSS of loved ones has propelled him forward in his PURPOSE. So many people are still searching for those ANSWERS, and Trent is going to give you a lot to THINK about to help you bring clarity to your FUTURE.

A big part of this is learning how to PROTECT YOUR PEACE. And as Trent explains, the way you do that is by paying attention to and maximizing your AUTOMATIC and PURPOSEFUL minutes and REMOVING TOXIC PEOPLE from your life.

Trent and I also get into how you can change your way of thinking when you can’t change your situation. As you’ll also hear, PERSPECTIVE IS EVERYTHING.

Both of us have also seen many people suffering from DEPRESSION. If that’s not you, chances are you may know someone who is depressed. One of the most important things you’ll want to TAKE NOTES on is how to overcome depression and what red flags to look for before those feelings overwhelm you or someone you know.

UNDERSTAND THIS.

Trent and I both believe you can have more peace in your life. You can find it by sharpening your purpose, practicing more GRATITUDE, and being MINDFUL of the things you need to do.

Finding peace starts with the INNER YOU.

When you achieve that state of mind, all other things become possible.

0:00 Intro
1:46 Protecting your peace
3:53 Automatic & purposeful minutes
7:43 Trent's most difficult year & how he got through it
13:41 Removing toxic people from your life
20:10 Changing your perspective when you can't change the situation
22:17 How Trent's friend committing suicide affected his career
28:02 Recognizing our true calling
34:10 How to have more peace if you're depressed
38:09 The cost of ignoring red flags
43:04 Appreciating the small things

#TrentShelton #ProtectYourPeace #PurposeInYourPain #dealingwithgrief #nevergiveup

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