Скачать или смотреть Pilates home reformer style workout || W Pilates Mini

Enjoy this 10-minute introduction to a whole body Pilates workout with Pilates Mini! It feels like your on a reformer due to the to varied resistance you get from using the bands. This is a lightweight, compact Pilates resistance kit for home or travel and is all you need to get stronger, increase energy and leave you with a feeling of a toned body and happy mind. Any fitness level can try this however intermediate level is recommended. Please comment on how you feel below. x

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All series are led by Founder Phoebe Cole, a Clinical Pilates expert, yoga guide and muscular therapist working in the health and wellbeing industry for 16 years.


PURCHASE YOUR PILATES MINI HOME KIT BELOW !

INSTAGRAM: @pilatesmini
EMAIL : [email protected]
WEBSITE : Pilatesmini.com

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