[4 WEEKS CHALLENGE] - JUMPING FITNESS - Week 1 video 3 - with Jakub Novotny

The 3rd release of the 4 weeks long Jumping Transformation challenge! In this compilation, I used on of my past Weekly Rotation routines and edited it a little for our challenge :-) And of course, I am jumping with you!

Trampoline is an excellent tool for losing weight, shaping up your body and burning a lot of calories! So I am making this challenge to help you achieve your results and have fun along the way. All weeks are inspired by 4 elements, so each "Jumping week" will be different. And each week I am uploading 4 videos here on Youtube. This week is part of the "AIR" week! So get on your trampoline and jump with the elements!

If you want to achieve the best results on this 4 weeks long journey, watch also your nutrition! With highly processed food and caloric beverages, your results will be greatly impacted. Jumping Fitness is one of the best low-impact and healthy ways to burn calories, burn fat, and lose weight in general.

More information about that is on my website or in the Facebook group. Join it now to get updates about new video releases and get in touch! ✅

▶ More videos and exclusive content:
www.jakubnovotny.net
▶#RoadTo1011 FACEBOOK GROUP
  / 1237887993605471  
▶ Official Jumping Fitness workout program & Trampolines:
www.jumping-fitness.com

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PLAYLIST & CHAPTERS:
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00:10 🗣️ Introduction
01:13 🎵 I Want To Know - LumianTrack: Lumian - I Want To Know
Watch: Lumian -    • Lumian - I Want To Know  
Stream: https://frequency.lnk.to/iwanttoknowID
04:30 🎵 Dancing Like We're Animals - Loving Caliber
07:51 🎵 Liar (Atreous Edit) - Enliv3n, Stime, Skynine
Watch:
Download/Stream:    • ENLIV3N, STIME, SkyNine - Liar (ATREO...  
https://nikcooper.fanlink.to/liar
12:15 🎵 Kingdoms - Hallmore
15:08 🎵 Never Be Alone - The Fat Rat
Listen to Never Be Alone here 👉 https://lnk.to/thefatratneverbealone
19:24 🎵 Force40 (Extended) - Ragunde, Nic Johnston
Download/Stream: https://nikcooper.fanlink.to/force40
23:03 🎵 Faya - Catiso
26:41 🎵 Love Don't Let Me Go - David Guetta, The Egg, System of Loudness
  / david-guetta-vs-the-egg-love-dont-let-me-g...  
31:14 🎵 Any Other Way - Particle House

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FOLLOW ME ON SOCIALS:
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▶ INSTA:   / jakub_jumpingfitness  
▶ JUMPING FITNESS OFFICIAL INSTA:   / jumpingfitnessofficial  
▶ FACEBOOK PAGE:   / jakubnovotnyjmt  

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MUSIC RESOURCES:
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▶ Epidemic sound
https://www.epidemicsound.com/referra...
▶ Monstercat Gold
https://www.monstercat.com/gold
▶ Glow Records
  / glowrecords  
▶ Intensity recordings
  / intensityrecordings  

#jumpingfitness #jakubnovotny #trampolineworkout #workoutchallenge