I Quit Eating Rice in Hawaii for 30 Days. Here’s What Happened.

Rice is an important staple food in Hawaii. From breakfast to lunch to musubis, local people love to eat rice with their meals. However, I decided to stop eating rice in Hawaii for a month and see how it would affect my overall health. And as someone who has eaten rice my entire life, it was a tough change of diet. So I wanted to share what I experienced as well as some general observations of cutting rice from my diet in Hawaii.

Intro - 0:00
Why I Quit Eating Rice - 1:01
Timeline of Not Eating Rice and What I Ate Instead - 2:54
General Observations of Life Without Rice - 6:12
Effects of My Digestion - 7:49
Effects on My Energy Levels - 8:54
Closing Thoughts - 9:54

Filmed using the Insta360 Ace Pro.

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