Скачать или смотреть 1 year with no social media … here’s what happened | Knitting Podcast no.3

In 2025, I left social media.

I didn’t make a dramatic announcement. I just stopped scrolling — and over time, I started noticing how much space that created in my life.

In this video, I talk about what changed after I stepped away: how my productivity improved, how my mood shifted, how I started creating more, and how having that mental space helped me build a life I actually wanted — including buying our home.

This isn’t about judging anyone who uses social media. It’s just an honest reflection on what happened when I chose to opt out.

For me, less scrolling meant more making, more thinking, and more clarity about what actually matters.

If you’re watching while working on a project, I’d love to know — what do you feel changes when you step away from your phone?
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🧶 Studio M is a slow, long-form space for knitting, making, and thinking — without pressure to optimize or perform.

If reading is more your thing you can check out my Substack here: https://open.substack.com/pub/thestud...