Essential Wing Chun Drill- Pak Larp Drill

Описание к видео Essential Wing Chun Drill- Pak Larp Drill

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One of the essential Wing Chun drills uses two blocks, Pak Sao and Larp Sao.
It starts from a neutral stance. With this drill you practice blocking and attacking simultaneously, you train to protect your guard, your center line, and vital points on your body. It is a drill that can improve your hand speed, coordination, and accuracy.

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