How to Use Howlite for Calming - Crystals for Beginners

Learn how to use Howlite to calm yourself and release intense emotions. Can reduce feelings of anger, stress, anxiety, frustration, impatience, and being overwhelmed.

Intro - 0:00
Howlite Benefits - 1:05
Howlite and Calming - 1:57
Howlite Practices - 4:05
Daily Practice - 4:39
Spontaneous Practices - 7:08

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