Digital Strain Syndrome | Computer Vision Syndrome | Dr Anisha Gupta-Eye Specialist | Excel Hospital

In this video, Dr. Anisha sheds light on the modern-day epidemic known as Digital Strain Syndrome, also referred to as Computer Vision Syndrome.

She discusses the impact of prolonged device usage on eyesight. From eye strain and dryness to blurred vision and headaches, she uncovers the common symptoms that many of us experience but often overlook.

She also shares practical solutions and expert advice to combat Digital Strain Syndrome. From adjusting screen settings and practicing the 20-20-20 rule to investing in blue light filters and incorporating eye exercises into your daily routine.

By the end of the video, you will gain valuable insights into the best practices for a healthy digital lifestyle.
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✅ www.excelhospital.co.in
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