Скачать или смотреть ❌ Stop wasting time warming your shoulders up with dumbbells! | Myprotein

❌ Stop wasting time warming your shoulders up with dumbbells! Before diving into your next shoulder workout, read the reason why below 👇🏽

🤔 Dumbbells vs Resistance Bands

Dumbbells might seem like what everyone is doing, but remember, gravity’s pulling the strings vertically. Therefore, the biceps are doing the work. Use resistance bands instead, and suddenly, you wing-tall feel it immediately!

Save this video and crush your next shoulder session with a proper warm-up! 💪🔥

#ShoulderMobility #shoulderworkout #stretching

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❌ Stop wasting time warming your shoulders up with dumbbells!

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