Скачать или смотреть 75-Minute Journey into Power Baptiste Yoga Sequence | 40 Days to Personal Revolution (Week Five)

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It's the fifth week of the series and the flows this week will all be around 75-minutes in length. Today is a modified Journey into Power Baptiste vinyasa yoga sequence. I'm participating in the Global 40 Days to Personal Revolution program online with the Baptiste Power Yoga Institute and have committing to 5 uploads each week to keep myself accountable to the practice.
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Whether you are taking part in the program or just want a yoga flow to get centred, this 75-minute sequence is for you! I teach to the theme of the week (Centring) and the two laws of transformation: Don't Rush the Process and Be True to Yourself!
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Even if you're not in the program, why not commit to 6 days/week of yoga with me?? Let's flow together.

💬 Let me know how it felt in the comment section below.

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Thanks for Watching!

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🎥 Welcome to the official YouTube Channel of Move. Nourish. Heal. 🎥

Hi my name is Mike Murdoch and I’m so stoked that you’ve found my YouTube Channel!

I’m a Cordon Bleu trained Plant-Based Chef & Recipe Developer, Culinary Nutrition Expert and E-RYT 500 Baptiste Certified yoga teacher. 🧘‍♂‍

🍽 I’m on a mission to shift our broken food system by spreading awareness all while helping YOU find your own path towards Optimal Health.

Join my community of Mindful Foodies!! Mindful MOVEment and delicious Plant-Based NOURISHment to HEAL body and soul!

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📧 Contact me anytime: [email protected]

🌐 Visit my Website: https://www.MikeMurdoch.ca

⏩ Find all my links here: https://linktr.ee/MoveNourishHeal

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https://www.youtube.com/c/MoveNourish...

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