अमीलो पीरो SUKKHA गुन्द्रुकको अचार यसरी बनाउदा सारै मिठो हुन्छ || DRIED GUNDRUK KO ACHAR

अमीलो पीरो SUKKHA गुन्द्रुकको अचार यसरी बनाउदा सारै मिठो हुन्छ || DRIED GUNDRUK KO ACHAR

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Gundruk ko achar is a traditional Nepali food that is made from fermented leafy vegetables called gundruk. Gundruk is prepared by fermenting vegetables such as mustard greens, taro leaves, cauliflower leaves, radish leaves.

Gundruk ko achar is not only delicious but also has several health benefits. It is rich in vitamins, minerals, and dietary fiber, making it beneficial for digestion and overall gut health. The fermentation process of gundruk also increases the bioavailability of nutrients, making it a nutrient-dense food.

In Nepal, gundruk ko achar is a popular staple in many households and is considered an essential part of traditional Nepali cuisine. The unique taste and texture of gundruk ko achar make it a sought-after condiment for those who appreciate Nepali flavors.

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