Скачать или смотреть RACE READY? IT’S MORE THAN JUST RUNNING 🏃‍♂️

Race prep is more than just logging kilometres.
If you want to feel strong on race day, you need 3 things: proper fuelling, smart recovery and support from a Physio who understands performance!

Chris explains why getting guidance before the race makes a difference, not just in how you run, but how you recover.
✔️ Learn how to fuel right
✔️ Avoid injuries through proper planning
✔️ Build a plan with a Physio that works for your body

You have trained for this. Now make sure your body is ready.

Get ready for race day the right way. Book a session with DC Physio and prep with expert support.

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