Скачать или смотреть MODERN SCIENCE OF YOGA | MEDITATION

In the last few years, we see an impressive growth of research on the impact of yoga on life and well-being. Is it possible to connect the ancient ideas of yoga with contemporary science?

In a series of webinars, we will talk about recent research of the key components of yoga: meditation, breathing, movement, and sound.

What do these practices do to the brain and the body? Through CASE STUDY we will summarise what the western science does or does not know.

Yoga is about what we do ourselves with our lives. It’s about moving toward emotional wellness and mindful presence over time. We believe, that used as therapy, backed up by modern science and research, yoga can enhance our healthcare system. Masterclasses are a way of supporting you in your journey of further education as a medical professional, specialized yoga teacher or yoga therapist.