Скачать или смотреть The Psychology of Gen X | Independence or Survival?

The psychology of Gen X reveals how growing up independent, self-reliant, and emotionally self-regulating shaped an entire generation’s mindset. In this video, we explore how latchkey childhoods, avoidant attachment patterns, chronic responsibility, and role strain influenced Gen X behavior, relationships, and stress responses. Learn the brain science behind emotional self-containment, cortisol-driven vigilance, and why asking for help can feel uncomfortable — plus practical psychology-based insights to gently update these patterns.
If you’re interested in generational psychology, human behavior, or understanding why Gen X doesn’t seek validation the way other generations do, this video is for you.

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