Скачать или смотреть Fitness and Whole Person Healing - Casa Palmera Treatment Center - San Diego, Del Mar, CA.

https://casapalmera.com/why-casa/trea...

Physical Health and Exercise:

To promote whole-person wellness, Casa Palmera offers physical well-being and exercise opportunities to support the realignment of body, mind and spirit.

Enjoy your physical activity in:

Personal Training / Functional Fitness
Yin Yoga
Flow Yoga
Restorative Yoga
Ropes Course
Climbing Wall

As one way of incorporating the fitness section of our lifestyle core element, our treatment offers a state-of-the-art gym.This gym encourages creating a healthier self-image, improvement in overall movement and the reduction of unhealthy habits as well as stress and anxiety. Higher energy levels, a decreased chance of disease and better quality of sleep are other benefits of fitness.

Here's how partnering with a trainer can help with your recovery.