Скачать или смотреть From Soft to Sculpted Over 40: How Paree Transformed Her Body

If you are a woman over 40 who feels stuck or frustrated with your body, this episode is for you.

I sit down with my former client Paree, as she shares where she was before coaching, what wasn’t working, and how she felt at the start of her journey. We talk about what surprised her during the process, her biggest aha moment, and how she feels now compared to when she began.

This episode is a reminder that your body is not broken and real change is possible after 40.

LINKS:
Build To Burn Over 40 Challenge: https://www.solin.stream/shaunatheres...

Apply for 1:1 Coaching
https://www.becomingherfitness.com/on...

My Fav Supplments
https://drive.google.com/file/d/1vzJW...

Hormone + Gut Health Testing
https://shop.1stoptimal.com/pages/sha...

$27 Soft To Strong Mini-Course:
https://www.becomingherfitness.com/so...

Follow me on IG:   / shaunatheresa  

00:00: From Soft and Stuck to Strong After 40 Paree’s Story Begins
03:24: Doing Everything Right but Getting Nowhere Before Coaching
08:16: Letting Go of Old Rules and Trying a New Approach
13:06: The Moment It Finally Clicked Food Training and Results
19:50: Building a Lifestyle She Can Actually Maintain
25:50: Feeling Empowered Confident and Excited for What’s Next