Скачать или смотреть The 3 PM - 5 PM Slump: Solved! 🕒

The 3 PM - 5 PM Slump: Solved! 🕒
Do you often feel heavy, low on energy, or need to use the washroom frequently between 3 PM and 5 PM? This is your Urinary Bladder time, and your body is struggling to flush out toxins.

1️⃣ Drink plain, room-temperature water to aid detoxification. 💧 2️⃣ Avoid caffeine and ice-cold drinks during this window. ☕🚫 3️⃣ Take a short, light walk to improve circulation. 🚶‍♂️

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