Скачать или смотреть Sleep during pregnancy | Importance of Sleep during pregnancy

Hey mommy, how is your sleep during pregnancy?🤔

Let me give you an insight into the importance of sleep during pregnancy 🌞

Mothers who sleep less than six hours a day have high chances of pregnancy complications like:

🤰🏻Gestational diabetes

🤰🏻Hypertension

🤰🏻Longer labor

🤰🏻More painful labor

🤰🏻High chances of cesarean

And also causes complications in babies as well

👶Pretime birth

👶Low birth weight

👶Cranky and fussy baby

I understand it's difficult to get enough sleep but go for short naps during the day so that you get a minimum of 6 hours of sleep in a day.

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