Скачать или смотреть We Tried A Professional Swimmer's Ab Routine (ft. Caeleb Dressel)

We Tried A Professional Swimmer's Ab Routine (ft. Caeleb Dressel)

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Описание к видео We Tried A Professional Swimmer's Ab Routine (ft. Caeleb Dressel)

The fastest swimmers in the world all have incredible core strength and stability. So if you want to be a fast swimmer, you have to have a really good body line not only off the wall, but while you're swimming as well.
We tried the Gold Medal Abs Routine from Caeleb Dressel and Ryan Lochte, PLUS a few extra core exercises for swimmers!

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Chapters:
0:00 THE CHALLENGE
0:39 Why Do You Need A Strong Core?!
1:48 The Dressel & Lochte Challenge
6:12 My Top Core Exercises For Swimmers

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