How to Keep Work Stress from Taking Over Your Life

Even if we love our jobs, we may be taking home unnecessary work stress. The cause of this stress is not a stressful job or a stressful life. We all have pressures and responsibilities. The true cause is our internal resistance to stressful circumstances.

The Native Americans understood that when a storm is coming, the quickest and easiest way to survive it is by running towards the storm. If we run away, we will only stay in the storm's path for longer. But by running towards the storm, we face our challenges head on, we overcome fear, and life will be full of sunshine and rainbows before you know it.

In today's YouTube video, I share how we can embrace work stress, how we can dissolve it, and how to prevent it from arising in the first place.
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