The Adult Chair Podcast 70: I am not your lifejacket! — Ending Codependency in Relationships

It’s not your job to fix those most important to you. Not your mom not your dad not your parents not your friends… and when you take ownership of the responsibility for others’ well-being such that it impacts your life? You may be struggling with codependency in your relationships. That’s where we start this week with a primer on the stuff that trips most of us at some point or another. From there we offer five tools you can use in your life to make sure that you’re active in relationships free of codependency and healing your own tendencies too!

Links & Notes

11: Codependency: I'm OK if You're OK (http://michellechalfant.com/podcast/11)
54: Narcissism Codependency and the Self-Love Deficit with Ross Rosenberg (http://michellechalfant.com/podcast/54)