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Does jaggery raise blood sugar?
Yes, jaggery can raise blood sugar levels. While it's less refined than other sweeteners, it's still a significant source of carbohydrates and sugar.

Which sugar is best for diabetics?
Sugar substitutes and natural sweeteners like coconut sugar and stevia can be good for people with diabetes. You can also try reducing the amount of sugar you use in recipes.
How to solve vitamin D deficiency?
Vitamin D deficiency can be treated with supplements, sunlight exposure, and eating foods rich in vitamin D.

Which is better for diabetes jaggery or honey?
Honey is generally better for people with diabetes than jaggery because it has a lower glycemic index (GI). However, both honey and jaggery contain sugar, so they should be consumed in moderation.

Can we replace sugar with jaggery?
Yes, you can generally replace sugar with jaggery in most recipes, as it can be used as a sweetener in similar ways, but it's important to remember that while jaggery may be considered slightly healthier due to its small mineral content, it is still high in sugar and should be consumed in moderation; consult a healthcare professional if you have specific dietary needs.

For all your queries please do watch this video completely and meet Dr. Deepthi Kareti at Immense Diabetes Care Centre.
Where she can help you put together a diet based on your health goals, tastes and lifestyle. she can also talk with you about how to improve your eating habits, such as choosing portion sizes that suit the needs for your size and activity level.

Best Fruits for Diabetes in telugu |which fruit is good for diabetic Patient in telugu Immense Diabetes Care Centre
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When you have diabetes, these top 10 Fruits for Diabetic Patients will help keep your blood sugar within a healthy range.
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