Скачать или смотреть Bodybuilding Meals To Gain Weight | Bulking With Justin Compton

Looking for effective bodybuilding meals to gain weight and build serious muscle? In this video, retired IFBB Pro Justin Compton shares a powerful, calorie-dense meal from his off-season diet that helped him pack on size as an open pro bodybuilder.

Whether you're a hard gainer struggling to bulk up or just need high-protein, high-carb meal ideas, Justin explains exactly what it takes to fuel muscle growth. He breaks down key tips on How to eat enough to gain weight and what hard gainers are doing wrong

This is the video to watch for anyone serious about bodybuilding, bulking, and increasing muscle mass.

Follow Justin:
www.instagram.com/justinrcompton
   / @justincompton1315  
Coaching: https://www.justincompton.biz/

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Music:
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Ty Simon - The Man

#BodybuildingMeals #GainWeight #MuscleBuilding #BulkingDiet #hardgainer

00:00 - Intro
00:57 - Calming Down The Pups
01:25 - What's The Meal?
02:22 - What is a Hard Gainer?
04:00 - The Seasonings
04:34 - Challenges With Working With Meal Prep Companies
06:15 - Big Bowls for Big Meals
07:15 - The Importance of Measuring Food
08:50 - Adding Beans To Your Meals
11:10 - Time To Eat!
11:40 - The Ultimate Condiment