Скачать или смотреть The Truth About “Broken” Metabolisms and How to Rebuild Yours

Think your metabolism is broken? It’s not.
It’s adaptive — and it’s doing exactly what you trained it to do.

If you’ve been stuck in a cycle of low calories, high cardio, and stress… your body is just trying to survive.

In this video, I break down what’s really going on and how to rebuild your metabolism the right way:

✅ How under-eating slows fat loss
✅ Why strength training matters more than bootcamps
✅ What to eat and when to fuel performance
✅ How to turn the dial UP — without another cleanse or “reset”

Watch, take notes, and let’s fix the real issue.

Done guessing? Drop a comment or message me when you’re ready to rebuild.

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