Magical Breath Intro - Merlin's Magical Training Ep3

Описание к видео Magical Breath Intro - Merlin's Magical Training Ep3

In this episode, we discuss what magical breathing is, the health benefits of abdomen breathing, and cover a basic abdomen breathing exercise.
We discuss why we want to do abdomen breathing and its place in this coursework.


Merlin's Realm:
www.merlinsrealm.com


Health benefits of abdomen breathing sources:
https://flabfix.com/belly-breathing-b...
https://qolnow.com/ld-courses/breathi...
https://www.healthline.com/health/dia...

Music: Youtube creator music
Images: www.pixabay.com

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