ADHD and Emotional Dysregulation: What You Need to Know

Emotions and emotional dysregulation are something you don't usually read about when learning about ADHD – and there's a reason why!

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CITATIONS/LINKS:

Barkley, B. A. (2015) Emotion Dysregulation is a Core Component of ADHD. In R. A. Barkley (Eds.), Attention-deficit hyperactivity disorder: A handbook for diagnosis and treatment (4th ed.). New York, NY, US: Guilford Press.

ADHD and Anger:    • Anger and ADHD: How to Build up Your ...  

How to Make Better Decisions through Mindfulness:    • How to Make Better Choices Through Mi...  

Emotion Tracker! https://bit.ly/3D5fFVO
Super Heart Award (blank) http://bit.ly/HTADHDSuperHeartAward
Super Heart Award (like Jessica's) http://bit.ly/HTADHDSuperHeartAward2



Explanation of how cognitive behavioral therapy helps: http://www.cbtdbtassociates.com/probl...

Explanation of how cognitive behavioral therapy helps: http://www.cbtdbtassociates.com/probl...



Emotional dysregulation and ADHD:
https://www.additudemag.com/emotional...
https://www.google.com/amp/adhdinadul...

Article about the connection between ADHD and ODD:
http://www.ptscoaching.com/articles/d...

Lecture by Dr. Barkley on emotional regulation: http://adhdlectures.com/lecture-view....

How does mindfulness improve emotional regulation: https://greatergood.berkeley.edu/arti...

Why mindfulness meditation is important to help us be mindful:
https://www.mindful.org/meditation-ke...

Easy app to practice mindfulness meditation: Headspace.com

Link to a review article on emotional dysregulation: https://link.springer.com/article/10....

How mindfulness meditation improves emotional regulation and decreases substance abuse: http://www.sciencedirect.com/science/...


ADHD or bipolar?
https://www.additudemag.com/adhd-bipo...

"The Show Must Be Go”, "Professor Umlaut", "Carefree", "Doobly Doo", "Enter the Maze", "Life of Riley"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/b...

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