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Watch as Chris Heria travels to Romania Bucharest to spend 24 hours in the World's BIGGEST SPA! But he has to complete 4 tasks before the time runs out or else he'll have to spend 1 hour in a cold plunge!

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Chris Heria spends 24 hours inside Therme Bucharest, the largest spa in the world, and quickly finds out this is not the easy recovery day it looks like. This entire place is designed for complete relaxation, but Chris is trying to train hard, eat clean, stay focused, and complete every task without failing. Because if he misses even one task, he has to end the challenge with a full hour in the cold plunge. That is extremely dangerous, since water this cold can cause severe hypothermia, making the stakes higher than ever.

Therme Bucharest has everything except a gym, so Chris Heria had to create a full calisthenics workout with whatever he could find. Between sauna sessions, cold plunge drop sets, venik therapy, massages, red light therapy, and thousands of steps exploring, this became one of Chris Heria’s most unique and demanding training days. He tests the food, pushes through recovery circuits, and even ends up getting strangers to join him for a sauna workout.

Did Chris Heria complete every challenge, or did he end up stuck in the cold plunge for an hour? Watch until the end to find out!