Скачать или смотреть The Weird Reason You Keep Sabotaging Yourself

Why do we ruin our own chances at success? In this video, OnlyJayus unpacks self-sabotage psychology, mental health tips, breaking bad habits, personal growth, self-improvement, and how to change your mindset.

00:00 Intro
1:11 Ways We Self-Sabotage
3:33 Where it Might Come From
5:57 The Consequences of Actions
7:53 How To Fight Yourself Better
9:49 The Reason
10:07 Final Thoughts



SOURCES
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https://www.verywellmind.com/how-to-s...
https://thriveworks.com/help-with/sel...
https://www.verywellmind.com/self-han...
https://abbymedcalf.com/self-sabotage...


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