Скачать или смотреть PCOS 2-Ingredient Snacks! Quick and simple!

Are you a snacker? 👀👇

I AM fasho 🙋‍♀️ I’ve always been a grazer, but when I learned it was actually beneficial for my PCOS, I drilled down into what kind of snacks were best

❌ Bag of potato chips = NO
✅ Protein, fat, and/or fiber = YES

Which combo will you try first?
➡️ Thin sliced cheddar baked at 275 degrees F on parchment paper for 25 mins sprinkled with sea salt
➡️ Whole frozen chopped pineapple + 1 cup coconut milk blended until creamy
➡️ Air popped popcorn mixed with crushed freeze dried strawberries (add butter + salt if ya fancy)
➡️ Whisk 6 eggs in an an electric mixer until foamy. Stir in 1.25 cups melted chocolate (I used Lily’s) until fully incorporated then fold in 1/4 cup whole chocolate chips and bake in 8x8 parchment lined pan at 350 degrees F for 25 mins. Let cool before slicing and keep in the fridge
➡️ Cantaloupe spears wrapped in prosciutto


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