Скачать или смотреть GUT BIOME PART 3 PREBIOTICS, SUPPLEMENTS, SYNBIOTICS. DOCTOR JACK EP 47

#Gutbiome, #Microbiome, #Guthealth

GUT BIOME SERIES LINK:    • Gut Biome Series  

Thank you for checking out this video! You are awesome! I am Doctor Jack, a board-certified anesthesiologist & pain management physician. My goal is to help you live a healthier, happier, & wiser life through knowledge with a focus on physical, mental, emotional, & financial health. I hope you enjoy the content! Be kind, keep everything in perspective, and keep learning always! Pura Vida!!!

Please be sure to **LIKE, SUBSCRIBE, and hit the NOTIFICATION button** for future content. Please share this video with anyone that you might think would benefit from this information. I post a new video weekly on average, typically on a Sunday.

I love reading comments so please let me know what you are thinking or if there is future content you would like to see! If any questions please post them in the comments section under the appropriate video as questions posted on other social media platforms will likely not get answered. Thank you!

Time Stamps
0:00 Introduction
1:15 Probiotics
2:39 Refined Foods
3:15 Common Prebiotics
3:34 Asparagus Pee :)
4:39 Prebiotics
6:49 Synbiotics
7:43 Do Supplements Work?
10:01 Small Intestinal Bacterial Overgrowth
11:16 Pill For An Ill Mentality
11:40 80/20 Rule

Short Clips and Images from the following websites
Fed Up Documentary
https://pubmed.ncbi.nlm.nih.gov/25157...
https://www.sciencedirect.com/science...
https://pubmed.ncbi.nlm.nih.gov/20111...
https://journals.lww.com/acsm-essr/fu...
https://pubmed.ncbi.nlm.nih.gov/25313...
https://www.allrecipes.com/recipes/17...
https://pubmed.ncbi.nlm.nih.gov/22797...
https://pubmed.ncbi.nlm.nih.gov/29276...
http://www.microbiomeinstitute.org/bl...
https://pubmed.ncbi.nlm.nih.gov/27110...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/26762...
https://atlasbiomed.com/blog/the-ulti...
https://pubmed.ncbi.nlm.nih.gov/20679...
https://en.wikipedia.org/wiki/List_of...
https://pubmed.ncbi.nlm.nih.gov/17927...
https://pubmed.ncbi.nlm.nih.gov/27965...
https://www.ncbi.nlm.nih.gov/pmc/arti...
www.Pexels.com
www.Pixabay.com
www.Unsplash.com
www.Wikipedia.com

******************************************************************************************************
The content in this video is not intended nor implied to be a substitute for professional medical consultation for diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general educational purposes only and does not replace a discussion with your own doctor or healthcare professional.