Скачать или смотреть Post-SLAP Surgery: Advanced Rehab at 21 Weeks | Dynamic Push-Ups with a High School Football Player!

Get an inside look at the rehabilitation journey of a high school football player 21 weeks after undergoing SLAP tear surgery. See how his dedication to post-surgical guidelines, exercises in the clinic, and home exercises has paved the way for significant progress. This video highlights his readiness for more challenging exercises, including the dynamic push-up on the advanced Shuttle Systems Balance Pro. He’s made crucial steps in his recovery and is making exciting progress towards returning to the field!

⚠️ Important: This is not a beginner exercise

Effective and efficient rehab is criterion-based, not time-based.

🔹Move Better 🔹Feel Better 🔹Live Better

Evolve Physical Therapy in Sherwood
20510 SW Roy Rogers Rd. Suite 120
Sherwood, OR. 97140
P: (971) 213-3335 F: (971) 213-3389

Evolve Physical Therapy in Bethany
18215 NW West Union Rd, Suite B
Portland, OR 97229
P: (971) 979-0797 F: (971) 979-0997

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Always consult your physician before beginning any exercise program. STOP exercising if you experience any symptoms of weakness, unsteadiness, light-headedness/dizziness, chest pain or pressure, nausea, or shortness of breath.

Performing these exercises should not cause pain. If you experience pain while exercising, decrease the speed of your movement. If the pain persists - STOP. Mild soreness after exercising may be experienced after beginning a new exercise.

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