I AM HAVING A MANIC EPISODE

Описание к видео I AM HAVING A MANIC EPISODE

I have bipolar 2 and avoidant personality disorder and I am having a manic episode. This time the manic episode snuck up on me because I was not in crisis mode, my schedule had not changed, nor was I under any unusual amount of stress; these are the circumstances under which I usually experience a manic episode. In this video, I discuss practical ways that I mange my manic episodes.

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