Скачать или смотреть தினமும் இந்த 5 உணவுகள் சாப்பிட்டால் நோய் எதிர்ப்பு சக்தி ஜிவ்வென்று ஏறும்! 5 foods to boost immunity

#foods #immunitybooster #நோய்எதிர்ப்புசக்தி #doctorkarthikeyan #healthylifestyle
#tamilfood
5 Ancient Tamil Super Foods That Outsmart Modern Medicine

To Subscribe for this Channel: https://bit.ly/2YXyRCt

Tamil immunity foods
Natural immune boosters
Traditional Indian remedies
Turmeric health benefits
Fermented rice benefits

TIMELINE:
00:04 Introduction to tamil foods
00:17 Immunity boosting food 1
01:34 Immunity boosting food 2
03:48 Immunity boosting food 3
04:12 Immunity boosting food 4
05:20 Immunity boosting food 5

DATA: SCIENTIFIC SOURCES:

1. https://www.ncbi.nlm.nih.gov/books/NB... - NCBI Bookshelf: "Turmeric, the Golden Spice - Herbal Medicine" (Official US National Library of Medicine)
2. https://lpi.oregonstate.edu/mic/dieta... - Linus Pauling Institute, Oregon State University: "Curcumin Research" (Leading nutrition research institute)
3. https://pubmed.ncbi.nlm.nih.gov/38030... - PubMed: "Home Remedies (Paati Vaidyam) for Voice Disorders: Some Common Practices Among School Teachers" (Peer-reviewed medical journal)
4. https://nutritionsource.hsph.harvard.... - Harvard T.H. Chan School of Public Health: "Nutrition and Immunity" (Leading medical university)
5. https://healthcare-bulletin.co.uk/art... - Healthcare Bulletin: "Role of Traditional Tamil foods and Basic principles of Siddha Medicine in altering gut Microbiota-A Review" (Academic research journal)

Recommended Videos:

Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)

Email: [email protected]
Website: https://www.doctorkarthikeyan.com

Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: [email protected]
Website: https://www.doctorkarthikeyan.com

Disclaimer:
Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching

Thanks for watching! I hope this helps increase your awareness about this important health problem. I’ll see you in the next video.

In this channel medical education videos, medical awareness videos, health education videos which can be easily understood by all will be regularly posted. Health education and medical education is very important for the health of the overall community.