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Check out Bas Rutten's Liver Shot on MMA Surge: http://bit.ly/MMASurgeEp1
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Need to get in shape before your wedding? Personal fitness trainer Torri Shack gives you a variety of great exercise tips to help you lose weight and stay healthy. In this video she explains the proper order in which to work out.

Get Fit for Your Wedding Playlist: http://www.youtube.com/view_play_list...

Check out these related Mahalo Pages:
Get Fit for Your Wedding - Top 3 Exercise Myths: http://www.mahalo.com/get-fit-for-you...
Get Fit for Your Wedding - How to Make a Workout Schedule: http://www.mahalo.com/get-fit-for-you...
Get Fit for Your Wedding - Common Workout Mistakes: http://www.mahalo.com/get-fit-for-you...
Get Fit for Your Wedding - How to Select a Workout Outfilt: http://www.mahalo.com/get-fit-for-you...
Get Fit for Your Wedding - The Dangers of Overexercising: http://www.mahalo.com/get-fit-for-you...
Get Fit for Your Wedding - What to Eat Before and After a Workout: http://www.mahalo.com/get-fit-for-you...
Get Fit for Your Wedding - How to Properly Hydrate for a Workout: http://www.mahalo.com/get-fit-for-you...
Get Fit for Your Wedding - How to Know Your Limitations When Exercising: http://www.mahalo.com/get-fit-for-you...
Get Fit for Your Wedding - Proper Workout Order: http://www.mahalo.com/get-fit-for-you...
Get Fit for Your Wedding - How to Avoid Weight Loss Gimmicks: http://www.mahalo.com/get-fit-for-you...

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